Irene Wambui Thiong’o is a Counselling Psychologist, Psychotherapist, HR Professional and the Founder & CEO of Inner-Shift Wellness Ltd. She is passionate about promoting mental health, emotional wellbeing and personal transformation. Her areas of focus include trauma, grief and loss, relationships and marriage, individual counselling, and workplace mental health. Through therapy, training and consultancy, she empowers individuals and organisations to achieve emotional wellness, resilience and meaningful growth.